Nombre |
Proteina |
Hidratos |
Grasas |
Calorias |
Peso (g) |
Calorias totales |
Opciones |
Cheese, mozzarella, whole milk, low moisture |
21.6 |
2.5 |
24.6 |
318 |
25 |
80 |
Ver
|
Cheese, parmesan, hard |
35.8 |
3.2 |
25.8 |
392 |
12 |
47 |
Ver
|
Cheese, ricotta, whole milk |
11.3 |
3 |
13 |
174 |
50 |
87 |
Ver
|
Egg, whole, raw, fresh |
12.6 |
0.7 |
9.5 |
143 |
12 |
17 |
Ver
|
Oil, olive, salad or cooking |
0 |
0 |
100 |
884 |
25 |
221 |
Ver
|
Spinach, raw |
2.9 |
3.6 |
0.4 |
23 |
200 |
46 |
Ver
|
Tomato products, canned, sauce, spanish style |
1.4 |
7.2 |
0.3 |
33 |
400 |
132 |
Ver
|
Sugars, granulated |
0 |
100 |
0 |
387 |
3 |
12 |
Ver
|
Pasta, dry, unenriched |
13 |
74.7 |
1.5 |
371 |
38 |
141 |
Ver
|
Total (sin cocinar) |
34 |
70 |
45 |
783 |
765 |
783 |
|
Por 100g |
4 |
9 |
6 |
102 |
100 |
102 |
|
Total (cocinado) |
34 |
70 |
45 |
783 |
0 |
783 |
|
Por 100g |
0 |
0 |
0 |
0 |
100 |
0 |
|